Sometimes...life simply gets us down. We get pulled in many directions by different people in our life; our family, friends, co-workers and colleagues and start to lose our self along the way. 
 
Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality. The process of setting goals helps you choose where you want to go in life.
 
Why is it important to set goals for yourself?  Setting goals gives you long-term vision and short-term motivation. It focuses your acquisition of knowledge and helps you to organize your time and your resources so that you can make the very most of your life.
 
Sometimes...all we need is someone to help us see a clearer picture of where we want to go.
 
The acronym B.A.L.A.N.C.E. describes the seven steps to creating balance in your life:
 
                      Breath
                      Awareness
                      Lengthen
                      Alignment
                      Neutral
                      Core
                      Experience
 
                     
I'm here to help.  Contact me today for your 15-minute consultation to see how together we can start building the life you imagine!

How can Rhona help you?

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