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Enjoying Sunset

A 7-week program to bring freedom, joy, and harmony into your life.

Get Started Today!


What Is Stopping You From Living Your Best Life?

Creating and living a healthy fun-filled lifestyle takes time, energy, money and investing in your #1 asset – YOU.  We are here to experience life, and we have the choice to either live our life to the fullest or not.

Are you enjoying life to the fullest or do you have to juggle everything just to get by and be present?  


How do you make time for you so you can live your best life?

THE TRUTH IS...We all need support.


It’s one thing to say "yes" to living your best life but it’s another thing to put it into practice. Where do you start - and how do you put yourself first before your family, friends, or colleagues? 

You may find yourself: 

  • Feeling guilty about taking time for self-care when you have so many others relying on you.

  • Struggling with feelings of overwhelm, self-doubt, and being afraid of what the outcome may be.

Sometimes we just don't know where to start.

The good news is, I have created a 7-week program that will help you achieve the freedom you desire, the harmony you are looking for in your life, and becoming the beautiful person you are, inside and out. There is nothing better than being 100% you!



 We thrive when we are surrounded by like-minded people who show us the way, lift us up, encourage us to do our best, and support us with every decision we make. 

Working together, this 7-week journey will help you: 

  • Understand the 7 principles of B.A.L.A.N.C.E that will guide you in the right direction of finding the true you

  • Uncover the truth about who you are and all that you are capable of doing, being, and having

  • Find the right path to creating all you desire, clearing any roadblocks that may be in your way

  • Master the magic that will bring your desires into fruition

  •  Connect with like-minded people who will support you and help you when you are needing encouragement and get stuck.

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Rhona is a unique and focused individual.  Incredible focus and dedication to her beliefs are always evident.  Her ability to motivate clients through her vast knowledge is truly inspiring.  As well, she is always considerate of those who are in need of a little extra advice.  Boundless energy,  terrific time management talents and a great sense of humour all add to her capabilities. 



Rhona is one of the most honest and passionate people I know.  She teaches fitness, health, and wellness because she truly cares about the well being of people. She is both eager and willing to share anything and everything she knows with her students and clients; you always gain valuable insights and information from any class or course you take with her.  Rhona continues to inspire and guide me, and I know I wouldn’t be as successful as I am today without her.

The Journey Towards Balance

Begins on the Path of Self Love.

Begin Your Journey Today.


Here's what is included in the 7-week course:


  • Once-weekly live teachings with Rhona focusing on a B.A.L.A.N.C.E. principle and combining each of the  fitness, health, and wellness concepts associated with the principle

  • Weekly live Q & A accountability check-ins 

  • Private Facebook Community

  • Library of 100+ fitness, yoga, and Pilates classes for you to choose from

  • Interactive Workbook to help you get the most out of each teaching  

  • Creating and living a healthy, fun-filled life!

  • Learning how thoughts become things

  • Taking Action

  • Discovering how feelings are the secret

  • Connecting dreams and desires

  • Experiencing the new you!

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The benefits of taking the course...

You will learn:

  • How to bring all your desires to fruition. To be responsible for your future

  • How to create major life changes

  • The truth about who you are and all that you are capable of doing, being, and having

  • How to create a vision and then bring it to fruition!


Thoughts become things and I want to show you how to transform your desired life! 

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Are you ready to start living your dream life?

A great bonus for you!


Creating and living a healthy fun-filled lifestyle takes time, energy, money and investing in your #1 asset – YOU! We are here to experience life, and we have the choice to either live our life to the fullest or not. How are you doing? Are you enjoying life to the fullest or do you have to juggle everything just to get by and be present?


The 21 methods in this workbook have been put together to help you bring balance to your life once again so you can live life to the completest. When you return balance to body, mind, and spirit, your life will open up so much for you and everything you desire will be at the end of your fingertips for you to have.

Does that sound like a dream come true? Well, it can happen for you by just believing that anything is possible. Within the pages of this book, Rhona shows you how anything is possible by just knowing that you are worth it, that you deserve everything that your heart desires and more. It is never too late to start so why don’t you start today? If you find the courage, you too will find happiness.

A tool to help you along the road to success in bringing all that you desire into your life!

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Lauren Collins

Who doesn’t want more balance in their life? Rhona shares her story that is full of practical advice and straightforward steps for achieving more balance and living your best life. The book covers a wide range of topics, from breathing to goal setting, sleep to love, and everything in between.


Each chapter is broken down into easy-to-read stories and ways to take action in your life. I can’t wait to start putting these actions into practice and achieve balance in my own life!

Thank you, Rhona!

Meet your coach and facilitator

Hi, I am Rhona Parsons

  • Fitness, Health, and Wellness Coach and Presenter

  • Best-selling Author

  • Life Coach

  • Infinite Possibilities Trainer

  • Mum to 3 incredible women

  • Nana to 8 amazing grandchildren


I'm also known as The Balance Coach

Recognizing my bigger story and my purpose for this lifetime, I am here to inspire you and show you how to find balance in your life, and to help you connect to the love and happiness that resides within you.


The world is full of infinite possibilities!

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It's time, my friend, to live your life to the fullest. To bring balance to your body, mind, and spirit so that you can move forward through life with ease and grace. 

If you find the courage, you too will find happiness.

I am ready to inspire, help, and support you walk your path of true freedom, passion, and purpose.


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Register Here

Frequently Asked Questions


When does the program start?

The course will begin within one week of you registering; why wait to create the changes you are longing for! We will coordinate our schedules so that we can pick out the perfect time structure for you.

Am I able to make up classes that I may miss due to "life happening?"

There will always be time to make up your classes.  We want to do them within a time period that will keep the consistency of the program.  Consistency = success and that is our goal for you!

Can I get help with registering?

You most definitely can! I am here to help you every step of the way.  Drop me a message by text to 250-308-8616 or email me at

What is my time commitment per week?

With the exception of each weekly call, 1 hour daily is recommended for homework, journalling, focusing, and intention making.  There is also the optional 30-minute Q & A session at midweek.

Is there anything outside of the course that can help me achieve my goals between the calls to help make it more successful?

Everything you will need to gain momentum is included in the course.

7-Day Money Back Guarantee

If you aren't happy with your results, we'll give you your money back. 
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Try our program for 7 days. The Art of B.A.L.A.N.C.E. is backed by a 100% money-back guarantee for 7 full days after the beginning of the program. 


If you do not feel we delivered what we promised and are not totally and completely satisfied with this program, request a refund within 14 days from your purchase and we'll refund your investment.

Remember, YOU have the power to generate amazing results if you choose to use what you learn!

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