top of page
Women Practicing Yoga Outdoor

The Art of B.A.L.A.N.C.E. 


A Weekend of Yoga and Self-care

October 13th-15th, 2023


Sorrento, BC

Welcome to the Relax, Release, Restore, and Renew Insightful Journeys Retreat

Whether you are in need of a break or just need some time for self-care,  look no further and come join this weekend's yoga retreat with Rhona.

Nestled in the heart of British Columbia, Sorrento Centre is a hidden gem that boasts a perfect blend of nature and serenity. This quaint and cozy retreat center offers an escape from the hustle and bustle of city life, allowing you to immerse in the tranquil beauty of its surroundings.


The benefits of attending a yoga retreat extend far beyond physical exercise.


You will also have the chance to connect with nature and soak up all its healing properties. The energy at this retreat center vibrates with peace, love, and joy.

On this weekend, you will have the chance to disconnect from the hustle and bustle of everyday life and focus on taking care of yourself. Whether you're an experienced yogi or just starting out, the yoga classes will be taught for every level.


You'll deepen your practice while surrounded by like-minded individuals who share your passion for wellness and mindfulness.

This getaway is the perfect opportunity for you to find balance and connection within yourself.


Imagine spending the weekend unplugging from your everyday life, practicing yoga, meditating, exploring the natural surroundings, and hanging out with friends, old and new.

Your instructor for the weekend:
Join internationally recognized Yoga instructor and Fitness, Health, and Wellness expert 
Rhona Parsons for an inspiring weekend of learning how to bring the Art of B.A.L.A.N.C.E. into your life.
Rhona's journey of self-discovery began in 1997 when she attended her first yoga class. Since then, Rhona has devoted her career to helping others live their best lives through her teachings as both a teacher and student of yoga.

Combining Yoga with insightful yoga philosophy into the Chakras that she describes as the rainbow of life, Rhona has created the perfect balanced classes to help you find that elusive balance in your life. You can be assured that you will return home with a renewed sense of peace and happiness.
The weekend at a glance: Click here
Sorrento Centre (1).jpg

Accommodation and Meals

Sorrento Centre provides various accommodation options, from private cabins, to camping areas and lodge rooms. Each unit has been designed with utmost care to ensure maximum comfort for visitors.

The rooms are tastefully decorated with wood furnishings that give off a rustic vibe, adding to the charm of this idyllic location.

Lodge/Camping/Glamping/Meals information available here

Tuition for the Retreat

$247 + GST

  • A non-refundable deposit of $97 will be processed at registration to hold your spot.

  • Meals and rooms/camping are available on-site and in the area.  There is even glamping available ;o)  

  • Tuition in full is required before the start of the retreat, no later than September 20th.

  • For cancellations before September 20th, you will be refunded your tuition paid to Bodyworks, less the deposit. There are no refunds after September 20th.

Cobra Pose
Lori Stene.jpg

What clients are saying...

My first yoga retreat with Rhona will not be my last! The whole experience was wonderful.

Rhona did a fantastic job teaching to all the levels in our group, and I can’t say enough about her knowledge and teaching ability. Any retreat with her would be rewarding.  

ML | Vancouver Island, BC Canada

I have been taking Rhona’s classes for over 15 years, and she has a gentle style that makes every class informative, inspirational, and enjoyable.


Rhona is more than just a fabulous yoga instructor; she imparts wisdom and encouragement as part of each class and incorporates all her rich and highly skilled therapeutic knowledge into the class, and gives graciously to you.


She enlightens and encourages everyone to be nurturing and expansive to our bodies and souls. 

 SP | Vernon, BC Canada

The retreats that Rhona offers are exceptional. From the care she takes in choosing a location to the detailed planning for individual needs as far as food and accommodations to the yoga and meditation classes she offers.


Rhona's classes are carefully tailored for every ability level. As a yoga instructor, I highly recommend Rhona's retreats.

LS | Enderby, BC Canada

It's time to Relax, Release, Restore, and Renew.
 Bringing Balance to your Body, Mind, and Spirit
bottom of page