Become an instructor today.
WHERE YOGA AND PILATES UNITE
A TRANSFORMATIVE CORE-INFUSED YOGA CERTIFICATION
Embark on a transformative journey with our unique CORE-infused-Yoga Certification course. This comprehensive program blends the principles of Yoga and Pilates, offering you the tools to deepen your practice and expand your teaching skills.
With 4 hours of pre-online training, 16 hours of in-person training, hands-on demonstrations, and testing with a Master Trainer, this certification is designed to elevate both your personal practice and teaching abilities.
In this course, you will learn:
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The Foundational Elements of Antaraka – Discover the philosophy and principles that underpin this dynamic approach to movement.
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The 7 Principles of B.A.L.A.N.C.E. – Learn key principles that foster strength, flexibility, and mental clarity in your practice.
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The Koshas, Chakras, Bandhas, and Nadis – Gain a deep understanding of the energetic layers of the body and how they enhance your practice and teaching.
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Over 100 Exercises, Poses, and Sequences – Master a wide range of exercises and sequences from beginner to advanced, tailored to engage the body and mind.
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The Art of Instruction and Inspiration – Develop the skills to teach confidently, guiding others to unlock their full potential and achieve greatness.
Pre-requisites: Basic knowledge of Anatomy and Physiology.
Included in your Antaraka Certification:
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Comprehensive Instructor Manual – A detailed resource to guide you through your teaching journey.
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Class Plans & Marketing Materials – Ready-to-use materials to help you build and promote your classes.
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No Studio Licensing Fees – Start teaching without additional costs.
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No Recertification Fees – Enjoy the benefits of your certification without ongoing fees.
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CECs: Yoga Alliance, BCRPA, and CFES accredited.
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Expanded Scope of Practice Insurance – This course qualifies for broader insurance coverage, giving you added peace of mind.
Join us and become part of a vibrant community of instructors dedicated to helping others achieve balance, strength, and wellness. This certification is more than just a course—it's the beginning of your journey as an empowered instructor, poised to inspire and transform others. 20 hours
Meet Your Instructor
Rhona's journey of self discovery began in 1997 when she attended her first yoga class. Since then, Rhona has devoted her career to helping others live their best lives through her teachings. Combining two favourite movement practices, Yoga and Pilates, Rhona has created the perfect balanced classes that she will be sharing with you.
Rhona's Certifications and Awards:
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BodyAwake School of Yoga RYT200
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Toastmaster of the Year (2017), Kalamalka Toastmasters
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Best Selling Author
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Signature Keynote Speaker
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Fitness, Health and Wellness Presenter
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Certified Coaches Federation Life Coach
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Yoga Alliance E-RYT500, YACEP
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SOYA Academy RYT500
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National Master Bender Ball Trainer for The Bender Method, Barre Above, and Tabata GX
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Stott Pilates Mat Instructor
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Les Mills International BodyPump, BodyFlow, BodyStep, BodyVive
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Fitness Instructor Specialist
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Personal Fitness Trainer Specialist
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Pfilates (Pelvic floor Pilates) trainer
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Woman of The Year Nominee (2009) for Vernon, BC
Regularly $897
Save by registering today!
only $497
Reserve with your deposit.
The investment for this certification course is normally $597. The early bird rate is only $497! A non-refundable $250 deposit will be taken to reserve your spot and the remaining balance will be due 1 week before the first training day.
Students will receive their Yoga Alliance, BCRPA, and/or CFES accredited certification upon completion.
PARTICIPANT REVIEWS
"I wanted to share with you my recent experience with Rhona and her Antaraka Yoga course.
I am a Registered Massage Therapist, and I found this course to be extremely useful, fun and engaging. The content was organized and detailed and provided a thorough explanation of each exercise and pose. We reviewed goals, anatomy, cautions, and modifications for each exercise and posture as they pertained to the poses.
As a class, we made use of every moment to ensure we were engaging the correct muscles and had awareness of the space of our bodies on our mats to execute each exercise correctly. This was extremely useful to me as I have brought this into my treatments and have learned the best way to break down each pose to teach my patients so they can benefit from particular exercises to strengthen and stretch safely and effectively that are directed for their personal needs.
Thank you, Rhona, for a fun, educational course"
OG | Vernon, BC
I recently participated in the Antaraka Yoga course given by Rhona Parsons in Prince Rupert and am so happy I did. As always, Rhona went above and beyond any instructor I have ever had with the amount of information and examples she provided.
I currently teach yoga and although I am a certified Pilates instructor, I have not taught it for many years. I felt that not only did Pyfusion give me some great new ideas for my yoga classes, but it has also awakened my excitement for Pilates again. The information in the notes provided is very well done and very "user friendly". The explanations and the diagrams of the poses are easy to follow and having done the full class in the course, I feel I got a great feel for the program and am able to now do it on my own.
Being in a small town, there are not a lot of opportunities for us fitness instructors to take courses without travelling far. We are so fortunate to have Rhona, who makes a huge effort to come to Prince Rupert and keep us all motivated and educated!
KC | Prince Rupert, BC
"As I teach various ages and abilities, this training with Rhona was right up my alley. I wanted to study the breakdowns of the Pilates side of things more to help me cue the movements better in class. I have received great feedback from participants, who truly appreciate learning the basics again. They have noticed a change in how they activate particular muscles in their classes, which is exactly what I wanted them to strive towards. The yoga side of the course was new for me and very enlightening. I use movements from this course with my dancers, which was my goal when I registered for the course.
Teaching these yoga flows and movements to my students will help them to learn to control their range of motion and learn where their bodies are in space. This is part of their strength and conditioning program and I incorporate various movements I learned into the warm-ups and workout progressions among other exercises.
Rhona strives to help other fitness and health professionals gain more knowledge in their practices so they can better serve their clients.
Thank you, Rhona, for filling my brain with more fantastic information
SB | Vernon, BC
