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Hi, I'm Rhona Parsons, Presenter, Fitness, Health, and Wellness Coach, Author, Personal Trainer, and Host of amazing Yoga Retreats and the Mind Body Reboot Camps!

Welcome to my website; thank you for stopping by. If we haven't met before, I am known to many as The Balance Coach, inspiring people to live life to the fullest through fitness, health, and wellness programs. 
After 25 years in the corporate world, before I retired, I am inspired and dedicated to helping people find the balance between their lives and work so they can live the desired life.
 
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SOLD OUT!

Mind-Body Reboot Camp

April 17-19, 2026

Osoyoos, BC

AWARENESS ~ RESTORE ~ TRANSFORM

Looking for a program that will help you get back on track with your fitness, health, and wellness goals?

bodyFIT Beyond The Scale is the most effective transformational program to help you quickly achieve your fitness, health, and wellness goals in a short period.
 
This program has all the tools you need to become the best version of yourself. BodyFIT's focus on fitness, health, and wellness makes success within your reach. 
 
 GOALS + PLANS = SUCCESS.

Set your GPS for a healthier, fitter you, and prepare to embark on your path to greatness!  

Add your name to the waitlist for the next bodyFIT Challenge 
Book cover for 'bodyFiT Beyond the Scale' by Rhona Parsons, who  has a red exercise ball, promoting a 6-week transformation
Rhona Parsons, wearing a patterned dress, smiling with arms crossed
Logo for BodyWorks with Rhona, featuring a stylized flower and text.
The Inspired Path to a new You!
Book cover for '21 Ways to Bring Balance Into Your Life' by Rhona Parsons
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Your information is 100% secure with us. We will never sell, rent or share your details.

Book cover for 'Balance Yoga: Chair Yoga for Parkinson's Disease & Other Movement Disorders' by Rhona Parsons
Book cover for 'bodyFiT Beyond the Scale' by Rhona Parsons, promoting a 6-week transformation program
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Become an active participant in your life    |    Restore balance to your life    |    You deserve to live your best life!

© 2020 by PILATES STUDIO.  All rights reserved.

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