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Helping you find balance in your life through fitness, health, and
wellness programs

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Pre-orders are being taken!
Order today to receive $10 off! 
Use coupon code, launch10 (only available until June 9th)

Do you need help committing and sticking to a workout regime?
Tired of trying to figure out the right foods to eat?
Bored of the same old exercises with no results?


It's time to throw away the scale and begin living life as you want!

bodyFIT Beyond The Scale is the most effective transformational program to help you quickly achieve your fitness, health, and wellness goals in a short period. Whether you are a beginner to fitness, coming back from an injury,  or an advanced fitness guru looking for a change, this program has all the tools you need to create the best version of who you want to be.

🌟💪✨ Here's what others are saying about bodyFIT:


💬 "The exercise sessions with Rhona were amazing! Short, yet effective. After six weeks, I lost 14.8 pounds and 21.5 inches! Thank you, Rhona!" - Joan Y.


💬 “Grateful for bodyFIT! The 6 weeks flew by, and I got amazing results! I became more aware of my nutrition, my body is stronger, and so many positive changes in my life have been created. I am continually using the program concepts in my life. I am so thankful!” - Brenda S.


💬  “The bodyFIT program made me feel fantastic! I loved the short workouts. My strength and flexibility have increased, and I have a newfound understanding of nutrition. Thank you for this amazing program!" - Joy L.


💯💪🥦🌈 With bodyFIT's focus on fitness, health, and wellness, success is within your reach! 🎯🚀 Start your journey today!


🔥📆 GOALS + PLANS = SUCCESS. Set your GPS for a healthier, fitter you, and get ready to embark on the path to greatness! 💪✨🚀 



Your Journey Begins Here

Join me for a seven-week journey to learn how you can bring all that you desire into your life and begin living life to the fullest! 

Check it out here
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Hi, I'm Rhona Parsons and welcome to my website; thank you for stopping by. If we haven't met before, I am known to many as The Balance Coach, inspiring people to live life to the fullest through fitness, health, and wellness programs.  

With 25 years in the corporate world before I retired, I am inspired and dedicated as a worksite wellness advocate to helping people find balance between their life and work so they too can live the life they desire.



If you are a fitness or yoga professional looking for some CECs, I have been involved in the fitness/yoga world since 1996 and am a continual education provider for Yoga Alliance, and provincial registering companies for the fitness industry in British Columbia, Manitoba, and Saskatchewan.

Earn your credits here.


Why is good posture important?

Having great posture, especially when sitting all day, helps you breathe easier, allows your body to move more quickly with ease and grace, and makes you feel so much better!  You stand taller with more confidence, and self-esteem, and it is so much easier to see the world from a new height!  

Click here to learn 7 tips on how to have great posture! 
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