"Awareness is the beginning

of change"

Rhona Parsons
Balance Yoga.jpg
Hi...I am Rhona Parsons, the Balance Coach
Author ~ Speaker ~ Yoga and Fitness Educator ~ Life Coach ~ Personal Trainer 
After 25 years of working in an HR department in the corporate world, I wasn't having fun anymore.  I had been working part-time in the fitness industry as well so I  decided to retire from HR and became a fulltime personal trainer. This was the beginning of my own journey of bringing balance into my life.
 
I loved my new career! Seeing positive health and fitness changes in my clients' lives daily, I realized that I had found my purpose in life; to inspire others to live life to the fullest through fitness, health, and wellness.
 
Twenty-Five years later, I am still helping others find that balance through programs and tools.  Let me show you how to bring balance into your life too.

The Ultimate 59-day 

transformation plan

suitable for every body!

bodyFIT

Beyond the scale...

RHONA'S TURNING 59...

JOIN TODAY FOR JUST $59!

CEC online

Workshops

FREE DOWNLOAD

"Breathe In Calm" is a  FREE ebook that can help you release stress IMMEDIATELY!

 

CORE ESSENTIALS

 

Core Essentials is an awesome introduction to my favorite way of exercising my body and mind.  This fantastic trio of Pilates basics will help you connect to your inner core, creating a balanced body from the inside out. Everything starts from within...

 

and as Joseph Pilates said:

"No man, no machine can correct or create vitality, power, or health for you; everything comes from within, you have to unfold it"

 

How can Rhona help you?

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