Core Essentials is a fantastic Pilates workout helping connect you to your inner core, creating a balanced body from the inside out. Along with the workout, the breathing and posture techniques taught by Rhona will connect all the dots making this program fun and seem effortless for you. You will build strength in your core helping improve your posture, balance, and tone and sculpt your whole body!


** The coupon code core2019 is already deducted from the original $19 price.


"Breathe In Calm" is a  FREE ebook that can help you release stress IMMEDIATELY!


Your information is 100% secure with us. We will never sell, rent or share your details.