Sometimes...life simply gets us down. We get pulled in many directions by different people in our life - our family, friends, co-workers, and colleagues, and start to lose our self along the way.
Goal setting is a powerful process for thinking about your ideal future and for motivating yourself to turn your vision of this future into reality. The process of setting goals helps you choose where you want to go in life.
Why is it important to set goals for yourself? Setting goals gives you a long-term vision and an end result. It helps you bring your life into alignment with your goals, giving you tools to organize your time and your resources so that you can make the very most of your life.
Sometimes all we need is someone to help us see a clearer picture of where we want to go and to help us create the baby steps that we need to take; the smaller goals that we need to bring to fruition, so that we can get to the bigger picture. How exciting!
The acronym B.A.L.A.N.C.E. describes the seven steps to creating balance in your life:
Breath
Awareness
Lengthen
Alignment
Neutral
Core
Experience
My 7-week online course, The Art of B.A.L.A.N.C.E. will help you on this new journey of self discovery, where you will learn how you can relax and bring some peace, calm, and clarity into your daily life.
During this time, you will learn the 7 principles of B.A.L.A.N.C.E. and receive the tools to help you create the life you want to live.
This course has been designed to help you re-balance your life and put you on the path of discovery to a new you, the you that has always been there, and perhaps has gotten lost in the shuffle of life.
I'm here to help. Contact me today for your 15-minute consultation to see how together we can start building the life you imagine!
