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The Inspired Path✨

90 Days to Align & Shine   


Daily Shifts and Weekly Guidance to
a life that feels aligned, joyful, and completely yours

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What if 90 days from now, you felt calmer, more confident, and deeply connected to the life you’re meant to live?

Join me for 13 weeks of live coaching, daily inspiration, and simple “Inspired Actions”

that create real, lasting change.

This isn’t just a book club.

It’s a guided journey where you will combine daily inspiration from my book,

90 Days of Inspired Living, with weekly live coaching, intentional mindset practices,

and simple “Inspired Actions” that will help create real change.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Program Flow:

Start Date: Monday, September 1, 2025           

End Date: Sunday, November 30, 2025

Weekly Live Zooms: Mondays, 7:00 am PST

 

 

Each week, you’ll:

  1. Join me live on Mondays to set your weekly intention.

  2. Read 1 message from the book daily (5 minutes max).

  3. Complete 1 simple Inspired Action to anchor the week’s theme.

Investment:

💙  $97 CAD 

​(Signed book included – shipping details provided after registration)

 

Already have a book?

💙 Use code: 90Days to receive $17 off the cost of the program

✨What You’ll Experience in 90 Days✨

 

Over 13 weeks, you’ll:


✔ Reframe your mindset to notice possibilities instead of problems
✔ Create simple daily habits that build self-confidence
✔ Take inspired actions that move you toward your dreams
✔ Celebrate your wins and feel supported by a like-minded group
✔ Finish with a clear plan to carry your new habits forward

What’s Included:

​✔ A Signed Copy of “90 Days of Inspired Living”, 
✔ Weekly Live Zoom Sessions (Mondays, 7:00 am PST – 20-30 min)
✔ Simple Daily Habits and “Inspired Action” Assignments 
✔ A Printable 90-Day Tracker to stay motivated
✔ Certificate of Completion
✔ Direct Access to Me for 90 Days – ask questions, share wins, stay accountable

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🌿 Who This is For🌿

This program is for you if you’re ready to:


✔ Create meaningful daily habits (without overwhelm)
✔ Shift negative self-talk into empowering thoughts
✔ Build confidence & self-trust in small, consistent steps
✔ Let go of what no longer serves you
✔ Feel inspired, aligned, and excited about your days again

You don’t need hours of meditation

or a complicated morning routine.

Register Today✨

I’m keeping this group small and personal so I can guide you every step of the way.

Once spots are filled, registration will close. 

If you’ve been waiting for the right moment to reset your mindset

and create daily habits that feel good… this is it.

 

 

Hi, I’m Rhona Parsons.

I’m an Infinite Possibilities Trainer, best-selling author, transformation life coach, and international fitness, health, and wellness presenter.

But beyond the titles, I’m passionate about helping people shift their mindset, build daily habits that feel good, and live a life they truly love.

When I’m not coaching, writing, or teaching, I’m “Mum” to three incredible, inspiring women and “Nana” to eight amazing grandchildren—my greatest teachers in joy, presence, and love.

I can’t wait to guide you through The Inspired Path – 90 Days to Align & Shine and show you how small daily shifts can create big, beautiful changes in your life.

 

Rhona smiling arms crossed

Meet Your Coach & Facilitator

"I wrote 90 Days of Inspired Living to help people shift their mindset one small, meaningful step at a time. This program takes that idea deeper. For 90 days, I’ll guide you, cheer you on, and help you create daily habits that feel light, joyful, and completely doable.

Imagine starting 2026 feeling proud of yourself, aligned with your values, and excited for what’s next. Let’s do this together!"

Rhona 

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It's time, my friend, to live your life to the fullest. 
If you find the courage, you too will find happiness.

I am ready to inspire, help, and support you walk your path of true freedom,
passion, and purpose.

FAQ – The Inspired Path: 90 Days to Align & Shine

1. What if I can’t make the live Zoom sessions?

No problem! All sessions are recorded, and you’ll get a replay link after each one. You can watch anytime that works for you.

2. How long are the weekly Zooms?

Each live session is about 20–30 minutes. We’ll set an intention for the week, go over your Inspired Action, and you’ll have a chance to ask questions or share wins.

3. What if I miss a day (or a week)?

This isn’t about being perfect—it’s about consistent small shifts. If you miss a day, just jump back in where you left off. Every small action counts.

4. Do I need the book?

A signed copy of 90 Days of Inspired Living is included in your registration. It will be your daily guide throughout the program.

5. Is this program right for me?

If you’re ready for a mindset reset, want to feel more confident and aligned, and love the idea of simple daily habits that actually stick, then YES—this is for you!

6. How much time will this take each day?

Just 5 minutes a day to read your daily message & reflect, plus one weekly Zoom session to set your intentions for the week.

7. What if I don’t live in Canada?

The program is open worldwide! Shipping for the signed book will be arranged individually after you register.

8. Can I join after September 1st?

No—this is a live guided program, and we’re starting together on September 1, 2025 to keep the group energy strong.

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Recognizing my bigger story and my purpose for this lifetime,

I am here to inspire you and show you how to find balance in your life,

to help you connect to the true you that resides within you,

and to show you how to bring all that you desire into your life.

 

The world is full of infinite possibilities!

The insights you will be receiving will catapult you into living the life you desire!

Rhona Parsons, wearing a patterned dress, smiling with arms crossed
Logo for BodyWorks with Rhona, featuring a stylized flower and text.
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The Inspired Path to a new You!
Book cover for '21 Ways to Bring Balance Into Your Life' by Rhona Parsons
Book cover for 'Balance Yoga: Chair Yoga for Parkinson's Disease & Other Movement Disorders' by Rhona Parsons
Book cover for 'bodyFiT Beyond the Scale' by Rhona Parsons, promoting a 6-week transformation program
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Become an active participant in your life    |    Restore balance to your life    |    You deserve to live your best life!

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