Welcome!

Thank you for purchasing my book!

As you know, bodyFIT is the 6-week fitness, health, and wellness program that will transform your body and life, and I'd love to help you through the 18 online instructional videos personally taught by me.

These videos are the same workouts that are in the book, but with me teaching you, you can learn firsthand the latest fitness techniques and how to maximize each workout, modifying any of the exercises so that you can achieve success each time.

With the bodyFIT coaching program, you will get personalized workout plans, nutritional advice, and guidance to help you stay motivated.

You will have the support you need from me, your coach, to reach your fitness, health, and wellness goals within the six-week time period.

The bodyFIT Video Collection offers access to 18 videos to help you exercise safely and effectively.

Each video will demonstrate correct form, modifications, and progressions so you can tailor your workout to your individual fitness level.

For all 18 videos, your lifetime investment is just

$59!

working out to only $2.17 a class!

Click here to purchase:

The bodyFIT Stability Ball

Pilates Videos will take you

Each video will demonstrate correct form, modifications, and progressions so you can tailor your workout to your individual fitness level.

Your lifetime investment is just

$19!

A link will be sent to you for immediate to the video upon receipt of payment

Click here to purchase:

I am committed to helping you reach your fitness, health, and wellness goals with the bodyFIT program. I will help you with personalized workout plans, nutritional advice, and guidance to help you stay motivated and . We also offer support to help you reach your goals within a six-week time period. Our goal is to provide you with the resources and tools to achieve a healthier lifestyle and ultimately, a better you.