top of page
ChatGPT Image Jan 6, 2026, 01_35_06 PM_edited_edited.jpg

 Aligned Living 2026 

A year of integration, reflection, and gentle accountability
Your guide to greatness!

A calm monthly space to realign your life with intention and ease.

An invitation to deepen your reflection, integration, and conscious living.
Ornate Mandala Design_edited.png

Aligned Living was created as a natural continuation of the Manifestation session we shared together. This invitation-only series offers a gentle, ongoing space to deepen the work, stay accountable, and consciously live what you’ve already begun to envision.

About the experience: 

A space to return to.

 

Manifestation doesn’t happen in one moment.
It unfolds through awareness, choice, and gentle follow-through in real life.

Aligned Living 2026 is a year-long, monthly offering designed to support you in staying connected to your intentions without pressure or overwhelm with calm, grounded support each month.

No hustle.
No perfection.


Just a steady rhythm of coming back to what matters.

How it works:
• One live 60-minute session each month
• Guided reflection, grounding, and intention-setting
• Gentle accountability without pressure
• Replay available if you can’t attend live
• Optional journaling prompts and reflection pages

 

This isn’t a traditional course. It’s a space you return to when you need grounding, clarity, or alignment.

Ornate Mandala Design_edited.png
The monthly flow:
Each session follows a familiar, supportive rhythm:

• Arrival and grounding
• Reflection on the previous month
• A gentle theme or focus for the month ahead
• Intention setting and integration
• Simple ways to carry the work into daily life

You’ll leave with clarity, not a to-do list.

A little more about Rhona: 
 

I’m a Fitness, Health, and Wellness Coach, International Presenter, Best-Selling Author, Mindset Life Coach, and Infinite Possibilities Trainer. I’m also part of a close, inspiring family of three amazing daughters and eight amazing grandchildren, all living lives they have consciously chosen and created.

My work is rooted in helping people find balance, reconnect with themselves, and intentionally create lives that feel aligned, meaningful, and fulfilling.

Aligned Living is an invitation-only continuation of the Manifestation experience — a space to deepen the work you’ve already begun with intention and community.

Rhona Parsons -  smiling and sitting with her arms resting on a table.
The 11-month Journey

Rather than rigid modules, each month offers a guiding focus that meets you where you are.

  • February – Setting the Tone

  • March – Awareness & Self-Trust

  • April – Alignment in Action

  • May – Releasing What No Longer Serves

  • June – Energy & Boundaries

  • July – Mid-Year Check-In

  • August – Ease & Allowing

  • September – Courage & Self-Expression

  • October – Refinement & Focus

  • November – Gratitude & Grounding

  • December – Integration & Reflection

Ornate Mandala Design_edited.png
Here's what is included in the yearly program:
  • Monthly live sessions with Rhona

  • Interactive PDF workbook to support your reflections

  • Guided exercises to help you move intention into action

  • Ongoing Q&A support 

  • Tools for clarity and integration

Includes exercises to help you:

  • Vision the life you desire

  • Build confidence and stay motivated

  • Realize clarity in your relationships

  • Experience authentic communication

  • Understand your purpose in life

  • Embrace your inner awareness

  • Discover the exquisite perfection of a joyful life

It's time to live the life you desire and that is  rightfully yours!

Classes will be on the first Sunday of each month from 7-8 pm, PST

​​

Recordings will be available.

 

​Sign up today and begin living your best life! 

Investment: 

Ornate Mandala Design_edited.png
Payment

This offering is intentionally kept accessible.

$15 per month
or
$150 for 11 months

No contracts.
No pressure.

 

Just an invitation to join in a way that feels right.

Who is this for:

This space may be supportive if you are looking for:

• Gentle accountability without overwhelm
• A place to pause and reflect regularly
• Support staying aligned with your intentions
• A calm, grounded approach to manifestation
• Community without pressure or performance

You don’t need to be “good” at manifesting. You just need to be willing to show up for yourself.

Ornate Mandala Design_edited.png

Q and A:

How much time does this require?

Each session is 60 minutes. That’s it. Journaling and reflection outside the session are optional and meant to support you, not add pressure.

 

What if I can’t attend live?

All sessions will have a replay available, so you can return to them in your own time.

 

Is this a course or a commitment I have to keep up with?

No. This is not a course. It’s a monthly space you can return to whenever you need grounding, clarity, or reflection.

Do I need prior experience with manifestation or journaling?

Not at all. This space meets you exactly where you are.

 

Can I join later in the year?

Yes. You’re welcome to join at any point and participate in the sessions that follow.

If this feels aligned, you’re warmly invited to join us.

 

Join Aligned Living 2026 

$15 per month
 


$150 for 11 months 

Ornate Mandala Design_edited.png
Rhona Parsons, wearing a patterned dress, smiling with arms crossed
Logo for BodyWorks with Rhona, featuring a stylized flower and text.
The Inspired Path to a new You!
Book cover for '21 Ways to Bring Balance Into Your Life' by Rhona Parsons
  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • Facebook

Your information is 100% secure with us. We will never sell, rent or share your details.

Book cover for 'Balance Yoga: Chair Yoga for Parkinson's Disease & Other Movement Disorders' by Rhona Parsons
Book cover for 'bodyFiT Beyond the Scale' by Rhona Parsons, promoting a 6-week transformation program
Blue line

Become an active participant in your life    |    Restore balance to your life    |    You deserve to live your best life!

© 2020 by PILATES STUDIO.  All rights reserved.

bottom of page