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Retreats & Reboot Camps

Step away from the demands of everyday life and give yourself the space to breathe, reflect, and reconnect with what truly matters.

Rhona’s retreats and reboot camps are designed to support women who are ready to restore balance, deepen self-awareness, and create meaningful transformation in both body and mind. Through movement, mindset, connection, and guided personal growth, each experience is intentionally created to help you return home to yourself feeling grounded, energized, and inspired.

Explore the experiences below to find the retreat or reboot camp that aligns with where you are in your journey.

Current Offerings

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Mind Body Reboot Camp

Reconnect, Recharge, and Rise

An immersive wellness retreat in beautiful Osoyoos, BC designed to help you step away from the demands of everyday life and reconnect with yourself through movement, mindfulness, personal growth, and meaningful connection in a supportive and inspiring environment.

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The Art of B.A.L.A.N.C.E.

A 7-Day Journey Back to Yourself

A transformational virtual yoga experience designed to help you reconnect with yourself through movement, breathwork, mindset, and self-reflection while creating more balance, clarity, and intention in your daily life from the comfort of your own home.
 

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Looking for Movement-Based Support?
Explore my Pilates-focused platform for classes, on-the-ball training, and guided wellness programs designed to help you move, feel, and live better.

Become an active participant in your life    |    Restore balance to your life    |    You deserve to live your best life!

© 2026 by PILATES STUDIO.  All rights reserved. Your information is 100% secure with us. We will never sell, rent or share your details.

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Explore More Ways to Work With Me
If you’re looking for movement-based support, my Pilates-focused platform offers certifications, classes, on-the-ball training, and guided programs you can do from home.

Your information is 100% secure with us. We will never sell, rent or share your details.

The Inspired Path to a new You!
Book cover for 'Balance Yoga: Chair Yoga for Parkinson's Disease & Other Movement Disorders' by Rhona Parsons
Book cover for '21 Ways to Bring Balance Into Your Life' by Rhona Parsons
Book cover for 'bodyFiT Beyond the Scale' by Rhona Parsons, promoting a 6-week transformation program

Become an active participant in your life    |    Restore balance to your life    |    You deserve to live your best life!

© 2026 by PILATES STUDIO.  All rights reserved.

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