Hi...I am Rhona Parsons, the Balance Coach. I am an Author ~ Speaker ~ Yoga and Fitness Educator ~ Life Coach ~ Personal Trainer. Thanks...

Hi...I am Rhona Parsons www.rhonaparsons.com, the Balance Coach. I am an Author ~ Speaker ~ Yoga and Fitness Educator ~ Life Coach ~...

Spring has sprung and many people head for the outdoors.  Why wouldn't you? Going outdoors lowers stress levels and can have a positive...

We are all here on this beautiful planet to experience love and peace; however, with everything that is going on in our world today, it...

Have you ever had someone question your motives and then continue to tell what you should be doing? So often we try to help our loved...

To make change in our life for the better, to create goals, we need to first look at our personal philosophy on life...our beliefs, the...

Have you tried working on a project only to find thoughts from other areas of your life suddenly intruding in your mind, making it...