

A 7-day retreat to bring freedom, joy, and harmony into your life.
Enroll Today!
What Is Stopping You From Living Your Best Life?
Creating and living a healthy fun-filled lifestyle takes time, energy, money and investing in your #1 asset – YOU. We are here to experience life, and we have the choice to either live our life to the fullest or not.
Are you enjoying life to the fullest or do you have to juggle everything just to get by and be present?

How do you make time for you so you can live your best life?
THE TRUTH IS...We all need support.
It’s one thing to say "yes" to living your best life but it’s another thing to put it into practice. Where do you start - and how do you put yourself first before your family, friends, or colleagues?
You may find yourself:
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Feeling guilty about taking time for self-care when you have so many others relying on you.
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Struggling with feelings of overwhelm, self-doubt, and being afraid of what the outcome may be.
Sometimes we just don't know where to start.
I have created this 7-day retreat to help you get on the path to achieve the freedom you desire, the harmony you are looking for in your life, and realizing the beautiful person you are, inside and out. There is nothing better than being 100% you!
INTRODUCING
THE ART OF
B.A.L.A.N.C.E.
We thrive when we are surrounded by like-minded people who show us the way, lift us up, encourage us to do our best, and support us with every decision we make.
Working together, this 7-day journey will help you:
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Understand the 7 principles of B.A.L.A.N.C.E that will guide you in the right direction of finding the true you
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Uncover the truth about who you are and all that you are capable of doing, being, and having
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Find the right path to creating all you desire, clearing any roadblocks that may be in your way
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Master the magic that will bring your desires into fruition
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Connect with like-minded people who will support you and help you when you are needing encouragement and get stuck.

ELDA BROWN
Rhona is a unique and focused individual. Incredible focus and dedication to her beliefs are always evident. Her ability to motivate clients through her vast knowledge is truly inspiring. As well, she is always considerate of those who are in need of a little extra advice. Boundless energy, terrific time management talents and a great sense of humour all add to her capabilities.

KAREN CRUZ
Rhona is one of the most honest and passionate people I know. She teaches fitness, health, and wellness because she truly cares about the well being of people. She is both eager and willing to share anything and everything she knows with her students and clients; you always gain valuable insights and information from any class or course you take with her. Rhona continues to inspire and guide me, and I know I wouldn’t be as successful as I am today without her.
Join me on this new journey of self discovery so that I can show you how you can relax and bring some peace, calm, and clarity into your daily life. Participate in this 7-day online course at your own pace and from the comfort of your very own home.
During this online week-long retreat, you will learn the 7 principles of B.A.L.A.N.C.E. and receive the tools to help you create the life you want to live.
This retreat has been designed to help you re balance your life and put you on the path of discovery to a new you, the you that has always been there, and perhaps has gotten lost in the shuffle of life. Yo u will also learn a simple, yet life-changing, technique to help you bring your desires to fruition.
This retreat is suitable for EVERY BO DY. The live-stream yoga classes, via Facebook live and Zoom, gives you the freedom to participate from the comfort of your home by just using your phone or computer.

The Journey Towards Balance
Begins on the Path of Self Love.
THE SEVEN PRINCIPLES OF B.A.L.A.N.C.E.

BREATH

AWARENESS

LENGTHEN

ALIGN

NEUTRAL

CORE

EXPERIENCE
Here's what is included in the 7-day retreat:
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Two daily Yoga classes (14 in total) taught through Zoom
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7-morning practices at 6:30 am PST to help you begin your day with clarity and tools to help you stay present, no matter what situation arises through the day
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7 wonderful short practices at 8:00 pm PST focusing on gratitude and preparing you for a restful sleep.
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A downloadable printable pdf copy of The Art of B.A.L.A.N.C.E. manual, filled with insights, lessons, and information that you can put into practice immediately to begin bringing balance into your life and living the life you desire.
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Daily emails filled with online support, motivation, and encouragement.
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Creating and living a healthy, fun-filled life!
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Learning how thoughts become things and taking action
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Discovering how feelings are the secret
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Connecting your dreams and desires and experiencing your new life!

The benefits of attending this retreat:
You will learn:
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The truth about who you are and all that you are capable of doing, being, and having
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How to bring all your desires to fruition by breaking through all the self-blocks and limitations that are stopping you from living the life you want
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The little steps you need to take to create the major life changes in your future
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How to create a vision and then bring it to fruition!
Thoughts become things, and I want to show you how to transform your desired life!

Are you ready to re-set your life?
A great bonus for you!
Creating and living a healthy fun-filled lifestyle takes time, energy, money and investing in your #1 asset – YOU! We are here to experience life, and we have the choice to either live our life to the fullest or not. How are you doing? Are you enjoying life to the fullest or do you have to juggle everything just to get by and be present?
The 21 methods in this workbook have been put together to help you bring balance to your life once again so you can live life to the completest. When you return balance to body, mind, and spirit, your life will open up so much for you and everything you desire will be at the end of your fingertips for you to have.
Does that sound like a dream come true? Well, it can happen for you by just believing that anything is possible. Within the pages of this book, Rhona shows you how anything is possible by just knowing that you are worth it, that you deserve everything that your heart desires and more. It is never too late to start so why don’t you start today? If you find the courage, you too will find happiness.
My pdf downloadable book and workbook to help you along the road to success in bringing all that you desire into your life!


Lauren Collins
Who doesn’t want more balance in their life? Rhona shares her story that is full of practical advice and straightforward steps for achieving more balance and living your best life. The book covers a wide range of topics, from breathing to goal setting, sleep to love, and everything in between.
Each chapter is broken down into easy-to-read stories and ways to take action in your life. I can’t wait to start putting these actions into practice and achieve balance in my own life!
Thank you, Rhona!
Meet your coach and facilitator:
Hi, I am Rhona Parsons,
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Fitness, Health, and Wellness Coach and International Presenter
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Best-selling Author
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Mindset Life Coach
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Infinite Possibilities Trainer
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Mum to 3 incredible, inspiring women
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Nana to 8 amazing grandchildren
Recognizing my bigger story and my purpose for this lifetime, I am here to inspire you and show you how to find balance in your life, and to help you connect to the love and happiness that resides within you.
The world is full of infinite possibilities!

It's time, my friend, to live your life to the fullest. To bring balance to your body, mind, and spirit so that you can move forward through life with ease and grace.
If you find the courage, you too will find happiness.
I am ready to inspire, help, and support you walk your path of true freedom, passion, and purpose.

READY TO LIVE YOUR BEST LIFE?
This seven-day life-changing retreat is only $997 $498!
or 2 payments of $335 $250
Frequently Asked Questions
How long is the program, and when does it start?
The 7-week course starts when you are ready! We will meet once a week for seven weeks.
Can I make up sessions that I may miss due to "life happening?"
The program is created for a 7-week period, but I understand that life does happen. A 24-hour notice is required to re-schedule the session.
Can I get help with registering?
You most definitely can! I am here to help you every step of the way.
Drop me a message by text at 250-308-8616 or email me at rhona@rhonaparsons.com
What is my time commitment per week?
With the exception of each weekly call, 1 hour daily is recommended for homework, journalling, focusing, and intention-making.
Is there anything outside of the course that can help me achieve my goals between the calls to help make it more successful?
Everything you will need to gain momentum is included in the course.

Register today to begin living
the life you desire!
The Journey Towards Balance
Begins on the Path of Self Love.
Begin Your Journey Today.
