Beginning August 9th through Facebook Live (Fb) and Zoom (Z)
 
	
3-weekly 30-minute workout training sessions:                                      Yoga Restore – Sundays @ 7:30 pm 
Tn'T (Tone & Tighten) – Wednesdays and Fridays @ 9:00 am                                                                                     (all videos will be available to you at any time)
	
An archived library of your favorite previous videos
	
Mindful Monday live Q & As @ 6:30 pm PST (Fb/Z)
	
Wellness Wednesday healthy guidelines to help you stay on track (Fb)
	
Friday Fitness moves and tips to educate, inspire, and to help you create success in your workouts. (Fb)
	
Private Facebook Community Page 
	
Access to member-only area at www.rhonaparsons.com for how-to and exercise videos.