Gingerbread Cookie Shake

 

1 cup unsweetened vanilla almond milk or Skim milk
1 scoop of your favourite vanilla protein powder 
1/2 tsp cinnamon
1/2 tsp ginger
1 sprinkle ground cloves
1- 6oz. cup greek yogurt -vanilla or plain
4 ice cubes
 

Blend all the ingredients together
 
Makes 1 serving

 

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