Welcome! 

The first thing for you to do is take your measurements. 

 

Grab your tape measure, manual (page 11) and pen. Click here 

to watch the video.  

bodyFIT GOALS:
  • complete a HIIT workout at least 3x a week
  • Get in at least 20 minutes of walking every day
  • Have fun!
  • Don't forget your water!

How can Rhona help you?

  • Facebook

Your information is 100% secure with us. We will never sell, rent or share your details.

© 2020 by PILATES STUDIO.  All rights reserved.