Download your Eating Journal here...

...Download your Affirmation Card here

Download your Goals List Sheet here...

...Download your Goal Sheet here

How can Rhona help you?

Not everyone has the same fitness/health/wellness goals. You will receive the most balanced workout that is the safest for you and has been designed for you alone. Let's start restoring balance to your body and life today!
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250.308.8616
Contact Rhona Vernon, BC Canada

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